Are Peppersmith mints good for you?
Peppersmith and National Smile Month Their mints and gum help to improve oral health by reducing cavities, plaque and acid attacks. Unlike sugar which feeds the bacteria in your teeth, the naturally derived sweetener xylitol can kill the bacteria by up to 90% leaving your mouth feeling fresh and clean.
Are xylitol mints good for you?
They are great for protecting your teeth during the day and can help relieve a dry mouth. They come in a variety of flavours – not just mint. Try the strawberry pastilles or my favourite, the Sicilian lemon. It’s recommend by dental professionals, including myself, and approved by the Oral Health Foundation.
Is Peppersmith gum good?
Healthy Gum, Sugarless, and Xylitol-Sweetened: NO sugar and NO artificial sweeteners, this gum is actually good for your teeth and dental health. Peppersmith is approved by the Oral Health Foundation. Plant-Based Xylitol: The xylitol Peppersmith uses is the highest quality available.
How many xylitol mints a day?
3-5 times daily
Xylitol gum or mints used 3-5 times daily, for a total intake of 5 grams, is considered optimal. Because frequency and duration of exposure is important, gum should be chewed for approximately 5 minutes and mints should be allowed to dissolve.
Are Peppersmith mints good for teeth?
Peppermint for oral health | Mint for teeth and gums The presence of potassium, magnesium, calcium, iron and phosphorus in mint leaves is essential for maintenance and formation of bone-density in tooth and jaw. The vitamins and minerals work together to fortify enamel and ensure strengthening teeth and gums.
How many calories are in Peppersmith mints?
36 calories
This means that in a whole pack of Peppersmith mints there’s only 36 calories. Plus, xylitol has a low GI of 7 so is suitable for diabetics too.
What are the dangers of xylitol?
Xylitol is generally well tolerated, but some people experience digestive side effects when they consume too much. The sugar alcohols can pull water into your intestine or get fermented by gut bacteria ( 28 ). This can lead to gas, bloating and diarrhea.
Do dentists recommend xylitol?
The more frequently xylitol is used, the less bacteria and acid will be in the mouth. Fewer dental visits, fewer cavities, healthier teeth and gums will result. Xylitol is recommended by general dentistry professionals, periodontists and healthcare professionals.
What gum is the best for your teeth?
Trident: While not explicitly sugar-free, if there’s no other option, Trident is better than most major gum brands. Trident contains . 17 mg of xylitol, which means it isn’t as damaging to your teeth as other brands that rely solely on sugar for sweetening.