Can basil essential oil be taken internally?
Basil essential oil is known for helping to stimulate digestion and naturally relieving constipation. Pure basil oil can be taken internally by adding one to two drops to warm water or tea, or you can inhale it and massage it directly into painful areas such as the abdomen and lower back.
What is the essential oil basil good for?
Used in aromatherapy applications, Basil Essential Oil is ideal for soothing or eliminating headaches, fatigue, sadness, and the discomforts of asthma, as well as for inspiring psychological endurance.
What are the side effects of basil?
Basil contains a chemical, estragole, which has caused liver cancer in laboratory mice. Bleeding disorders: Basil oils and extracts might slow blood clotting and increase the risk of bleeding in people with bleeding disorders. Low blood pressure: Basil extracts might lower blood pressure.
Does basil essential oil help with sleep?
If insomnia is due to mental fatigue you can opt for basil essential oil, a natural remedy for those who suffer from mental fatigue and apprehension. Pour 8-10 drops into the tub to have a relaxing bath, or else to have a footbath.
Is basil oil good for inflammation?
Essential oils in basil, including eugenol, linalool, and citronellol, can help to fight inflammation in the body. These anti-inflammatory properties can help to lower the risk of inflammatory conditions such as arthritis.
Is basil a natural antibiotic?
Basil is antimicrobial. Basil has strong antibacterial properties. This powerful plant contains several essential oils that have been found to exhibit antimicrobial activity against a wide range of bacteria such as listeria, staphylococcus and salmonella.
Is basil oil good for pain?
Basil essential oil is a warming oil that stimulates circulation to relieve inflammation. Basil’s anti-inflammatory properties are useful as a natural muscle relaxer and provide relief to tense, aching, fatigued muscles. When applied topically Basil’s analgesic properties calm body aches and pains.
Can you use basil oil on your skin?
Basil Oil For Skin Basil oil possesses excellent anti-inflammatory properties that work well in warding off skin irritations, small wounds and sores. The soothing effects of basil leaves help in healing eczema. The goodness of vitamin C boosts skin cells metabolism and elasticity.
Is basil anti-inflammatory?
Is basil good for your lungs?
Holy basil has diverse actions on the respiratory system. It effectively liquefies the phlegm and is effective for cough due to allergic bronchitis, asthma and eosinophilic lung disease.
Does basil make you sleepy?
However, it’s best known for its calming properties and stress reduction. And that makes Holy Basil an effective sleep aid. Daily Stress Impacts Your Sleep – If you keep waking up in the middle of the night, it can be due to a stress hormone called cortisol.
What mixes well with basil oil?
Oils that Blend Well with Basil Essential Oil Basil oil blends well with Bergamot, Lavender, Marjoram, Geranium, Peppermint, Cedarwood, Clary Sage, Ginger, Grapefruit, and Lemon essential oils for diffusing.