Can you pull your internal oblique muscle?
Strain of the internal oblique muscle, also known as side strain, is a rare injury and is characterized by the sudden onset of pain and focal tenderness over the rib cage. This unusual injury has occurred during various sports, including baseball, cricket, javelin throwing, golf, and tennis (1–5).
What are the symptoms of a pulled oblique muscle?
The main symptom of an oblique muscle strain is pain at the side or front/side of your abdomen. It is also likely that you will have some pain twisting from a seated position, and experience pain when rising from a bed.
How do you treat an internal oblique strain?
How is an oblique injury treated?
- Resting is an important part of treatment in the initial 7 to 10 days.
- Applying ice on the affected area for 15 to 20 minutes about three to four times a day helps alleviate the pain and inflammation.
- Your doctor may advise you a compress or wrap if you have groin swelling.
How long does it take for an oblique strain to heal?
A torn oblique muscle recovery time varies depending upon the severity and your activity level during your recovery. Most strains can recover in 5-10 days, while more severe injuries can take 1-2 months.
What does a strained oblique feel like?
A strain can occur in any of your oblique muscles. You will feel a sudden sharp pain near your rib cage or abdomen (belly) following the onset of oblique muscle strain. This condition is rare, though, and is primarily observed in athletes. It can be treated within weeks with comprehensive physical therapy sessions.
What does a pulled side muscle feel like?
Swelling, bruising, or redness due to the injury. Pain at rest. Pain when the specific muscle or the joint in relation to that muscle is used. Weakness of the muscle or tendons.
What does a strained internal oblique feel like?
How long can an abdominal strain last?
Your healthcare provider may recommend stretching and strengthening exercises and other types of physical therapy to help you heal. A mild strain may heal within a few weeks. A more severe strain may take 6 weeks or longer.
What does a pulled abdominal muscle feel like?
A pulled abdominal muscle can make the abdomen feel sore and tender, especially during movement. If people have pulled a muscle, they may notice the following symptoms in and around the abdomen: soreness or tenderness. pain or discomfort when touching the abdomen.
How do you tell the difference between a hernia and a pulled muscle?
Feelings of dull aching and pain in the groin area are common for both a muscle strain and a hernia. A key indicator that you may have a hernia, however, is if you have a small bulge or lump on one side of the groin. This is the result of an area of tissue or organ pushing through the groin or abdominal muscle.
How can you tell the difference between a hernia and a pulled muscle?
A hernia and a pulled stomach muscle can both cause abdominal pain. Hernias cause a lump or bulge at the hernia site, which may ache or burn. A hernia can also cause constipation or nausea and vomiting (abdominal strains don’t cause these problems).
How long does an ab strain take to heal?