How do you get rid of bacterial overgrowth?
For most people, the initial way to treat bacterial overgrowth is with antibiotics. Doctors may start this treatment if your symptoms and medical history strongly suggest this is the cause, even when test results are inconclusive or without any testing at all.
How long does it take to cure bacterial overgrowth?
SIBO can be cured in most people by treating the underlying cause and eradicating the bacterial overgrowth with one or two weeks of antibiotic therapy. The effectiveness of antibiotics, however, may be limited. In many cases, patients successfully treated with antibiotics will experience SIBO again within nine months.
What medication is used for small intestinal bacterial overgrowth?
For now, the primary antibiotic used is Xifaxan. 5 Research indicates that Xifaxan can be quite effective in treating SIBO, with a large majority of patients benefiting from the treatment. Xifaxan has been shown to eradicate a variety of strains of bacteria.
What is the fastest way to cure SIBO?
Antibiotics are the primary treatment for SIBO symptoms. However, studies show that dietary changes, such as limiting sugars and lactose, may also help reduce bacterial overgrowth. The SIBO diet can be used in combination with antibiotics and probiotics.
How can I naturally get rid of SIBO?
The following are other tips you can use to naturally treat bacterial overgrowth:
- Include medium-chain triglycerides in your diet.
- Take digestive enzymes.
- Take supplements such as vitamin B12, magnesium, calcium, iron, zinc, copper, and vitamins A, D, E, and K.
- Include probiotics in your diet.
How do you treat bacterial overgrowth naturally?
What foods should be avoided with SIBO?
Foods to avoid
- fructose, simple sugars commonly found in fruits and some vegetables, honey, and agave nectar.
- lactose, a sugar molecule in dairy products.
- fructans, a sugar compound found in gluten products, fruits, some vegetables, and prebiotics.
- galactans, a compound found in some legumes.
How do I get rid of bacteria in my intestines?
Start by eating a nutritious diethigh in fiber-rich foods, like fruits, vegetables, and whole grains. A “western” diet that’s high in fat and sugar and low in fiber can kill certain types of gut bacteria, making your microbiota less diverse.
How do you starve SIBO bacteria?
The most common SIBO diet is the low-FODMAP diet, or some less restrictive version of it (like Whole30). The low-FODMAP diet starves the harmful bacteria in your gut of fermentable carbs it needs, including if the overgrowth is in your small intestine (SIBO).
What does SIBO look like in stool?
Fat: With SIBO, the bile acids responsible for the breakdown and absorption of fat are deficient. Fat malabsorption produces visible signs, including oily, smelly, and floating stools.