In some occasions, you will have to write an essay in the extremely short amount of time on the exam in college or high school. Also, you may be a little bit of a procrastinator, and find yourself in a situation when the paper is due tomorrow morning, and you have not even chosen the topic yet. Even though a last-minute essay cannot look as great as a work prepared successively and carefully within the whole time given, you still have a chance to submit a decent paper. The working process will require your full attention and a lot of effort, even if you are assigned a simple essay. However, if you learn the next few tips, the essay writing will seem significantly easier and feasible even when you are short on time.

Firstly, clean up your working space to get started. Make sure you have everything you need on the table, take a pen, a few sticky notes, your laptop, and read through the assignment requirements. In case no prompt is given, search for good essay topics, and pick a few uncommon and interesting ones you will be able to write about. Making a final choice, think which topic is the most relevant to your current studies and will not take too much to research.

Afterwards, look for the most trustworthy sources or the ones you are certainly allowed to use. If you are not sure, access the online library or any free services where you can look for the books and articles for your essay. Use sticky notes to write down the information and put them in front of you to see how much data has been gathered and if you need to continue researching. Reread these notes from time to time and cross out the info you do not find relevant anymore.

When you have the data you need to produce a quality work, it is crucial to think about the structure of the future paper. If you are not sure how to write an essay outline properly, check what your essay type is first. Each type is organized differently, so you need to look up the structure every time you are given an essay homework. You can also search for an example of the essay on your topic, and adhere to its outline. No matter what kind of essay you are going to write, it is important to start with a thesis statement. It should declare what problem you will review in the paper, and which facts or arguments you will use to do it professionally. As these arguments will be discussed in the main part of the essay, outline the body paragraphs and put down a few sentences with the rough description of each paragraph. Think of the way you will engage the reader in the introduction, and which thought will be conclusive for the paper. When the direction of the work is clear from the outline, use it to draft the first version of the essay.

If you are not used to model essay writing, do not worry - your draft should not necessarily look like a masterpiece. It is only the depiction of your thoughts, and as you will have them written down, it will be easier to create a good essay. There is no best way to write an essay, so trust the working methods you usually use. You may like taking short breaks once in a few minutes, or write everything in one sit - just make sure to keep the focus on writing and avoid the urge to call a friend or watch something online. Thus, you will finish the paper faster, and will not feel guilty for engaging in other activities afterwards.

Do not forget to go through the essay a few times after the completion. Everyone makes typos and mistakes by accident, but it is about you to find and fix them before your teacher does. If you need help with an essay editing, try asking a friend or a family member to read and analyze your work. Also, you can order editing services in case your paper needs to be perfectly polished so that you can submit an ideal essay and get an excellent grade.

As these steps are simple to follow, you will not have any problems coping with an essay on time. Try the whole procedure at least once, and you will not have to use any other tips preparing an essay paper during your studies!

How do you treat obesity hypoventilation syndrome?

The mainstay of treatment in OHS is to provide breathing support, often through the use of continuous positive airway pressure (CPAP) or bilevel. These devices generate a pressurized flow of air that can keep the upper airway from collapsing during sleep.

What are the signs and symptoms of hypoventilation?

Symptoms include:

  • Bluish coloration of the skin caused by lack of oxygen.
  • Daytime drowsiness.
  • Fatigue.
  • Morning headaches.
  • Swelling of the ankles.
  • Waking up from sleep unrested.
  • Waking up many times at night.

What is obesity hypoventilation syndrome?

Obesity hypoventilation syndrome (OHS; “pickwickian syndrome”) exists when an individual with obesity (body mass index [BMI] >30 kg/m2) has awake alveolar hypoventilation (arterial carbon dioxide tension [PaCO2] >45 mmHg) which cannot be attributed to other conditions (eg, neuromuscular disease).

Is obesity hypoventilation syndrome reversible?

Lesson of the month 1: Obesity hypoventilation (Pickwickian) syndrome: a reversible cause of severe pulmonary hypertension.

Can a big belly Cause shortness of breath?

Excess belly fat may affect breathing by pushing on the diaphragm and chest wall, making it harder for the lungs to fill with air. The weight of the fat on the chest wall decreases the amount of room for air in the lungs.

Is obesity hypoventilation syndrome fatal?

Obesity hypoventilation syndrome causes you to have too much carbon dioxide and too little oxygen in your blood. Without treatment, it can lead to serious and even life-threatening health problems.

How is obesity hypoventilation syndrome diagnosed?

The traditional criteria for OHS diagnosis include the presence of daytime alveolar hypoventilation (awake, sea-level, arterial PCO2>45 mm Hg) among patients with BMI ≥30 kg/m2 in the absence of other causes of hypoventilation, and incorporating finger pulse oximetry and serum bicarbonate screening will likely aid in …

What can hypoventilation lead to?

Respiratory depression, or hypoventilation, happens when the lungs do not effectively exchange the gases oxygen and carbon dioxide. It can lead to complications, such as respiratory acidosis, and, without treatment, it can be fatal.

Can belly fat affect breathing?

Belly fat could take a toll on lung function, notes a latest French based study. The study published in the American Journal of Respiratory and Critical Care Medicine, revealed that excessive weight accumulation, especially around the waist may drastically hamper your ability to take deep breaths.

Why do fat people always breathe heavy?

Excess weight against the chest wall also makes it harder for the muscles to draw in a deep breath and to breathe quickly enough. This worsens the brain’s breathing control. As a result, the blood contains too much carbon dioxide and not enough oxygen.

Will losing weight help me breathe better?

If you’re overweight, losing a few extra pounds can help you breathe better. People who are obese may have shortness of breath. Excess belly fat can reduce the amount of air your lungs can hold when you inhale. Losing weight makes it easier to breathe and move.

Who is at risk for hypoventilation?

Most patients with hypoventilation syndromes are older. COPD and obesity increase in prevalence with age. Primary alveolar hypoventilation occurs more commonly in early adulthood, but it also occasionally is diagnosed in infancy. Most patients with OHS are older than 50 years.