Is Saigon cinnamon the same as Vietnamese cinnamon?

Saigon cinnamon, also called Vietnamese cinnamon, is a type of cassia cinnamon that comes from the cassia cinnamon tree. It’s an evergreen tree that grows in Southeast Asia.

Is cinnamon used in Vietnamese cooking?

In Vietnam, cinnamon is used to deliver depth of flavor to a number of traditional dishes, such as phở. Vietnamese cinnamon is also commonly added to other soups and broths, sauces, baked dishes, teas, and other hot beverages.

Is Saigon cinnamon toxic?

Furthermore, similarly to other cassia species, Saigon cinnamon is believed to be harmful in large doses due to its high coumarin content ( 2 ). Coumarin is a chemical naturally found in cinnamon that can have toxic effects.

What is the highest quality cinnamon?

Ceylon cinnamon
Ceylon cinnamon is a high-quality, highly prized spice. Between 50–63% of its oil is cinnamaldehyde, which explains its mild flavor.

Is Vietnamese cinnamon the best?

The strength of the aroma and flavor depends on how much essential oil the bark has. The authors of the study state that Vietnamese cinnamon sticks usually have a higher cinnamaldehyde content than the other varieties of cinnamon, giving them the strongest flavor.

What makes Vietnamese cinnamon different?

How do you make Saigon cinnamon tea?


  1. Place the cinnamon stick in a mug.
  2. Boil the water and add it to the mug.
  3. Steep the cinnamon stick in boiling water, covered, for 10 minutes.
  4. Add the tea bag. Steep for 1 to 2 additional minutes.
  5. Remove the tea bag and cinnamon stick. Serve warm or hot.

What is the healthiest cinnamon to eat?

Ceylon cinnamon contains all of the health-promoting properties of cinnamon with none of the toxic properties, which is why it’s the healthiest type of cinnamon.

What is the difference between Saigon cinnamon and Ceylon cinnamon?

Ceylon cinnamon comes from the bark of a tree native to Sri Lanka, and is also called “true cinnamon” because it tends to be purer than alternative types. Saigon cinnamon comes from a similar plant, but is usually sourced from Vietnam, which is why it’s often referred to as “Vietnamese cinnamon”.

What is the difference between Ceylon cinnamon and Saigon cinnamon?

Is McCormick cinnamon real cinnamon?

The cinnamon bark is harvested directly from the tree—McCormick sources premium quality whole cinnamon, which mitigates the chance for added ingredients and contamination that could be encountered by sourcing a pre-ground product.