What can I use black bean garlic sauce for?

Black bean garlic sauce can be used in stir-fries, steamed dishes, and especially seafood dishes. Typically, when cooking with black beans, we like to use whole fermented black beans. That said, this pre-made black bean garlic sauce is a convenient jarred option that adds additional flavor to a dish.

How do you make chicken with black bean sauce?

Instructions

1. Cut the chicken into small bite pieces, around ⅜ inch.
2. Soak the fermented beans in hot water for 15-30 minutes and rinse them a few times.
3. Place the chicken in a bowl, marinate with low-sodium soy sauce, dark soy sauce, salt, and corn starch. Let it marinate for 30 minutes if possible.

What can I make with black bean sauce?

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• 1 of 12 Chinese Black Bean Sauce.
• 2 of 12 Chicken with Green Peppers in Black Bean Sauce.
• 3 of 12 Quick Tofu Stir-Fry.
• 4 of 12 Bitter Melon and Black Bean Sauce Beef.
• 5 of 12 Sichuan Mapo Tofu.
• 6 of 12 Chinese Green Bean Stir-Fry.
• 7 of 12 Grilled Chicken with Ginger and Black Bean Sauce.

What vegetables are in chicken with black bean sauce?

For the rest of the dish:

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• 3 slices ginger (julienned)
• 3 cloves garlic (smashed and chopped)
• 3 scallions (chopped and separated into white and green parts)
• 3 tablespoons fermented black beans (washed and drained)
• 1 green bell pepper (cut into bite-sized pieces)
• 1 red bell pepper (cut into bite-sized pieces)

What veg goes with black bean sauce?

Add BELL PEPPER, ZUCCHINI, and BOK CHOY; sauté under tender, stirring as needed. Add EGGPLANT back to vegetables; stir in BLACK BEAN SAUCE, reduce heat to low and simmer a few minutes until veggies are warmed through and sauce thickens. Serve warm over rice, Asian noodles, or zoodles.

Is black bean sauce Healthy?

Cooking with black bean sauce adds 65 calories and 6 g fat to each individual portion. Despite the fat, this remains a heart-healthy addition because it contains no cholesterol and no saturated fats.

How do you make garlic sauce for chicken?

directions

1. Combine garlic, soy sauce, water, honey, 1 tablespoon oil, cornstarch and black/red pepper. Stir chicken into marinade and mix to coat.
2. Cover and refrigerate at least 2 hours, stirring once to twice.
3. In large skillet, heat remaining oil.
4. Using slotted spoon, transfer chicken to skillet.
5. Remove to platter.

How do you cook black beans and chicken?

Add the rice, broth, salsa, butter, and salt to the pan and whisk together. Sprinkle the black beans on top. Lay the chicken breasts on top and pour the enchilada sauce on top of the whole dish. Cover tightly with foil and bake for 45-55 minutes or until chicken is no longer pink.

What is black bean sauce taste like?

So, what does black bean sauce taste like? Black bean sauce is bold and rich in flavor – you don’t need to use much. You can expect a sweet and salty taste that also has hints of garlic and ginger – giving it a little kick and an element of spice.

What does black bean garlic sauce taste like?

This sauce is spicy, sweet and salty.It usually has garlic, ginger, sugar, soy sauce and warming spices in it, all of which contribute to the vigorous flavor.

Is black bean sauce good for weight loss?

What is chicken with garlic sauce made of?

Before you start cooking, mix together the ingredients for the sauce (light soy sauce, rice vinegar, Shaoxing wine, sugar, and chicken broth) in a small bowl. Set aside. Heat 2 tablespoons of oil in a wok over medium heat. Add the dried red chilies, ginger, and garlic, and cook for a minute.