In some occasions, you will have to write an essay in the extremely short amount of time on the exam in college or high school. Also, you may be a little bit of a procrastinator, and find yourself in a situation when the paper is due tomorrow morning, and you have not even chosen the topic yet. Even though a last-minute essay cannot look as great as a work prepared successively and carefully within the whole time given, you still have a chance to submit a decent paper. The working process will require your full attention and a lot of effort, even if you are assigned a simple essay. However, if you learn the next few tips, the essay writing will seem significantly easier and feasible even when you are short on time.

Firstly, clean up your working space to get started. Make sure you have everything you need on the table, take a pen, a few sticky notes, your laptop, and read through the assignment requirements. In case no prompt is given, search for good essay topics, and pick a few uncommon and interesting ones you will be able to write about. Making a final choice, think which topic is the most relevant to your current studies and will not take too much to research.

Afterwards, look for the most trustworthy sources or the ones you are certainly allowed to use. If you are not sure, access the online library or any free services where you can look for the books and articles for your essay. Use sticky notes to write down the information and put them in front of you to see how much data has been gathered and if you need to continue researching. Reread these notes from time to time and cross out the info you do not find relevant anymore.

When you have the data you need to produce a quality work, it is crucial to think about the structure of the future paper. If you are not sure how to write an essay outline properly, check what your essay type is first. Each type is organized differently, so you need to look up the structure every time you are given an essay homework. You can also search for an example of the essay on your topic, and adhere to its outline. No matter what kind of essay you are going to write, it is important to start with a thesis statement. It should declare what problem you will review in the paper, and which facts or arguments you will use to do it professionally. As these arguments will be discussed in the main part of the essay, outline the body paragraphs and put down a few sentences with the rough description of each paragraph. Think of the way you will engage the reader in the introduction, and which thought will be conclusive for the paper. When the direction of the work is clear from the outline, use it to draft the first version of the essay.

If you are not used to model essay writing, do not worry - your draft should not necessarily look like a masterpiece. It is only the depiction of your thoughts, and as you will have them written down, it will be easier to create a good essay. There is no best way to write an essay, so trust the working methods you usually use. You may like taking short breaks once in a few minutes, or write everything in one sit - just make sure to keep the focus on writing and avoid the urge to call a friend or watch something online. Thus, you will finish the paper faster, and will not feel guilty for engaging in other activities afterwards.

Do not forget to go through the essay a few times after the completion. Everyone makes typos and mistakes by accident, but it is about you to find and fix them before your teacher does. If you need help with an essay editing, try asking a friend or a family member to read and analyze your work. Also, you can order editing services in case your paper needs to be perfectly polished so that you can submit an ideal essay and get an excellent grade.

As these steps are simple to follow, you will not have any problems coping with an essay on time. Try the whole procedure at least once, and you will not have to use any other tips preparing an essay paper during your studies!

What muscles are affected by L5?

Although considerable controversy still exists, previous work in this field suggests that the L5 nerve root supplies tibialis anterior, extensor hallucis longus, extensor digitorum brevis, and the lateral head of gastrocnemius, while the S1 nerve root innervates the medial head of gastrocnemius, soleus, and abductor …

Which part of the spine affects the leg muscles?

The lumbar spinal cord is the lower area of the back. Nerve roots coming from the spinal cord in the lumbar spine control the legs. The lumbar region is where the spinal cord ends (the spinal cord is shorter than the spine).

Can L5 S1 cause leg weakness?

Cauda equina syndrome may occur at L5-S1 due to an injury to the cauda equina nerves that descend from the spinal cord. This syndrome is a medical emergency and typically causes severe pain, weakness, numbness, and/or tingling in the groin, genital region, and/or both legs.

Can L5 cause leg pain?

Each has a specific distribution of the pain, numbness and weakness. An L5 radiculopathy causes pain that radiates from the buttock down the leg to the outside of the ankle and into the top of the foot toward the big toe.

What are the symptoms of L5 nerve damage?

L5 NERVE ROOT DAMAGE This pain can come in the form of numbness, tingling, weakness and shooting and is commonly felt in the big toe, inside of the foot, top of the foot and ankle. Radiculopathy of the L5 nerve may also cause loss of coordination in the foot and toes.

What muscles are innervated by the L5 nerve?

Fifth lumbar nerve

  • gluteus maximus muscle mainly S1.
  • gluteus medius muscle.
  • gluteus minimus muscle.
  • tensor fasciae latae.
  • tibialis anterior.
  • tibialis posterior.
  • extensor digitorum brevis.
  • extensor hallucis longus.

What spinal nerves affect the legs?

Sciatic Nerve Anatomy

  • The sciatic nerve is formed in the lower spine by the combination of motor and sensory fibers from spinal nerves L4 to S3.
  • This long, thick, and bulky nerve runs along the back of the thigh and leg and terminates in the foot.
  • The nerve supplies most areas of the thigh, leg, and foot.

How should I sleep with L5-S1 pain?

With this condition, it may be preferable to sleep on the sides with the knees curled up (in the fetal position). This helps relieve pressure on the nerve root. Sleeping in a reclining chair or an adjustable bed that allows the head and knees to remain elevated can also relieve pressure on the nerve.

How do you fix L5 nerve pain?

Treatment of L5-S1 usually begins with: Medication. Over-the-counter (OTC) medications, such as non-steroidal anti-inflammatory drugs (NSAIDs) are usually tried first for pain stemming from L5-S1. For more severe pain, prescription medication, such as opioids, tramadol, and/or corticosteroids may be used.

How do you fix L5 nerve damage?

Common injection treatments for L5-S1 include:

  1. Lumbar epidural steroid injections. Steroids injected directly into the spinal epidural space can help decrease inflammation and reduce the sensitivity of nerve fibers to pain, generating fewer pain signals.
  2. Radiofrequency ablation.

How long does it take for an L5 nerve to heal?

Back or leg pain, numbness or tingling may result when the disc material touches or compresses a spinal nerve. Treatment with rest, pain medication, spinal injections, and physical therapy is the first step to recovery. Most people improve in 6 weeks and return to normal activity.

What is controlled by the L5 nerve?

L5 spinal nerve provides sensation to the outer side of the lower leg, the upper part of the foot, and the web-space between the first and second toe. The L5 spinal nerve controls hip, knee, foot, and toe movements.

What is L5-S1 spinal motion?

The L5-S1 spinal motion segment, also called the lumbosacral joint, is the transition region between the lumbar spine and sacral spine in the lower back. In this region, the curvature of the spine changes from lumbar lordosis (forward curve) to sacral kyphosis (backward curve). L5-S1 helps transfer loads from the spine into the pelvis and legs.

Which muscles are innervated by the L5 nerve root?

The peroneal muscles and extensor digitorum longus muscle, which were severely affected, are predominantly innervated by the L5 nerve root. Although the calf muscles are supposed to be innervated by the S1 nerve root, they do have contributing innervation by the L5 nerve root [9].

What is the L5 myotome?

The L5 myotome is a group of muscles controlled by the L5 spinal nerve and includes specific muscles in the pelvis and legs, which are responsible for leg and foot movements. 2 The L5-S1 motion segment provides a bony enclosure for the cauda equina (nerves that continue down from the spinal cord) and other delicate structures.

Can an L5-S1 disc herniated cause leg pain?

The L5-S1 disc, which lies between the L5 and S1 vertebrae, can lead to leg pain and/or lower back pain if the inner portion of the disc herniates or if the disc degenerates The L5 and S1 vertebrae are connected in the back of the spine by two joints called facet joints (or zygapophyseal joints),…