What does it mean if your systolic is normal and diastolic is high?
With hypertension, typically both systolic and diastolic blood pressures are elevated. However, isolated diastolic hypertension (IDH) occurs when your systolic blood pressure is normal, and only your diastolic blood pressure is high (over 80 mm Hg).
Should I worry if my diastolic is high?
Answer: If you don’t have other health issues that increase your risk of cardiovascular problems, the situation you describe — isolated diastolic hypertension — isn’t dangerous now. But it’s not normal, either. People with elevated diastolic blood pressure often develop elevated systolic blood pressure over time.
Which is worse high diastolic or high systolic blood pressure?
Over the years, research has found that both numbers are equally important in monitoring heart health. However, most studies show a greater risk of stroke and heart disease related to higher systolic pressures compared with elevated diastolic pressures.
Why is systolic BP more important than diastolic?
Systolic blood pressure is linked to heart attacks, heart failure, kidney disease and overall mortality. High diastolic reading: Increases the risk of aortic disease. The aorta carries blood and oxygen from the heart to the abdomen and chest.
Why is my diastolic always high?
Smoking, consuming alcohol, obesity, and high blood fat may lead to IDH. Additionally, certain groups of people have an increased risk of IDH, including younger males and people with diabetes or previous cardiovascular events.
Why is my diastolic number high?
High diastolic pressure is linked to a higher risk of disease involving the large artery called the aorta that carries blood and oxygen from the heart to distant body parts. People with an elevated diastolic reading are more prone to develop an abdominal aortic aneurysm (ballooning in the lining of the aorta).
Why is my diastolic BP high?
How can I lower my diastolic number?
Follow the 20 tips below to help lower your overall blood pressure, including diastolic blood pressure.
- Focus on heart-healthy foods.
- Limit saturated and trans fats.
- Reduce sodium in your diet.
- Eat more potassium.
- Lay off the caffeine.
- Cut back on alcohol.
- Ditch sugar.
- Switch to dark chocolate.
How can I lower my diastolic blood pressure quickly?
What if your diastolic is high?
What causes isolated high diastolic blood pressure?
Isolated diastolic hypertension is associated with male gender, young age, increased body mass index, increased glucose level, increased alcohol consumption and high triglyceride levels.
How can I lower my diastolic?