Can you have Mayo in HCG?
This HCG Diet maintenance recipe includes mayo, which is considered a cautionary food during the first 3 weeks of HCG maintenance, so be careful not to eat too much in one day and monitor with morning weigh-ins to see if it affects you.
How long is p3 on HCG diet?
Phase 3 must be followed for 6 weeks. Absolutely no carbohydrates in the first 3 weeks and introducing them slowly back into your diet the 2nd 3 weeks always weighing yourself daily to insure no weight gain! Weigh yourself at home on the day of your last injection (liw).
How many calories is p3 HCG?
#2: Eating too many or too little calories We recommend aiming for 1,500 calories a day while on HCG Phase 3. If you don’t like counting calories, don’t, just stick you the HCG Phase 3 food list in the HCG Weight Loss Cure Guide or the Pocket Guide to the HCG Protocol and you should be fine.
What can I eat on HCG p3?
Instead of excessively sugared, salted, and preserved meats, select complete, unprocessed protein for your HCG Phase 3 meals. Meats that are organic, wild fished, free range, and grass fed are my favorites. Eat whole foods, read labels, and stay away from anything that has been processed or cooked with sugar.
Can you do Keto after HCG?
Phase one of the hCG diet lasts for 48 hours. During this time, you’re advised to eat high-fat and high-calorie food while lowering your carb intake since it interferes with Ketosis.
How many carbs can you have a day on the HCG diet?
There are several types of low-carb diets, but all involve limiting carb intake to 20–150 grams per day. The primary aim of the diet is to force your body to use more fats for fuel instead of using carbs as a main source of energy.
Can you have peanut butter on HCG diet?
1. The best foods to eat are milk chocolate, pastries, ice cream, peanut butter, bread (with lots of butter), and pork.
Can you have bananas on HCG diet?
Fruits & Veggies (2 fruits max per day & lots of veggies) Should take it easy with carrots and beets too. 2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!!
Can you eat brown rice on HCG Phase 3?
wheat, couscous, rice even brown, barley, corn (tortillas, chips etc), quinoa, etc. It doesn’t matter if it’s sprouted (example Ezekiel bread- this contains 11-12 grams of net carbs per slice still – too high for P3 in my opinion).
What happens if you eat sugar on the HCG diet?
Sugar and the HCG Diet Do not Mix If sugar is brought into phase II or phase III of the HCG Diet protocol weight loss will simply not happen. If you are on the HCG Diet, any sugar that does not come from the fruits or vegetables on the phase II protocol is not welcome.
Which is better keto or HCG?
Comparing the two diets Though both diets stimulate fat-burning, there are key differences. HCG is a low-calorie, low-fat diet that requires injections to enhance metabolism and help you burn fat. The keto diet is high fat, low-carbohydrate, and doesn’t require injections or drops.
How many carbs can you have on HCG diet?