Can you take Osteocare everyday?
The recommended intake of Osteocare Original is two tablets daily, or one tablet twice daily, and should be taken either before or with a meal. The tablets should be swallowed with water or a cold drink – be sure to take the tablet with enough liquid to wash it down. It is not recommended to chew the tablets.
How do you use chewable Osteocare?
How to use
- Chew two tablets daily.
- Children (4-12 yrs) – Chew one tablet daily.
- Osteocare® can be continued for as long as required and can be taken with other products in the Vitabiotics range.
What is the benefits of Osteocare?
Osteocare Chewable provides the same levels of calcium, magnesium and zinc which contribute to the maintenance of normal bone health. Getting enough calcium is especially important for men and women over 50, during pregnancy and breast-feeding, as well as during and after the menopause.
Does Osteocare have side effects?
You are advised to take Osteocare Suspension 200 ml for as long as your doctor has prescribed it for you, depending on your medical condition. In some cases, you may experience certain common side-effects such as stomach upset, constipation, muscle weakness, nausea, and vomiting.
What time should I take Osteocare?
Osteocare tablets – Two tablets daily (or one tablet twice daily) is recommended before or with meals, with water or a cold drink.
Is Osteocare good for bones?
Osteocare provides a specially formulated source of Calcium, combined with important supporting nutrients and co-factors including vitamin D, zinc and magnesium, all of which contribute to the maintenance of normal bones.
How much zinc is in Osteocare?
10 mg
Table of Vitamins and Minerals Information
| Av. per 2 tablets | % NRV† | |
|---|---|---|
| Zinc | 10 mg | 100 |
| Copper | 500 µg | 50 |
| Manganese | 0.5 mg | 25 |
| Selenium | 55 µg | 100 |
Can Osteocare be chewed?
Osteocare Chewable is available in 30 tablet pack. It is recommended to chew two tablets per day for adults and one tablet per day for children aged 4-12 years.
Is it good to take calcium tablets everyday?
The Best Calcium Supplement Is None “The truth is, the research is inconclusive. But there is a growing body of evidence that suggests no health benefit, or even worse, that calcium supplements may be harmful.”
Who needs Osteocare?
Calcium is important for men and women over 50 years, during pregnancy and breastfeeding, as well as during and after menopause therefore osteocare chewable provides calcium and vitamin d which are also needed for normal growth and development of bone in children.
How many Osteocare tablets should I take?
Osteocare is available in 30 tablet and 90 tablet packs. It is recommended to take two tablets per day.
When should you take calcium tablets morning or night?
Calcium. Taking calcium at night does not affect your sleep but can reduce the effectiveness of another supplement, magnesium, which promotes relaxation and is often recommended to be taken at night. It is a good idea to take magnesium before bed because it can help you sleep.