How do you use a cervical posture pump?
Slowly pump the unit up to your own comfort level (when it gets difficult to squeeze-that’s the starting spot) never to the point of pain. (Usually 2 to 5 pumps) Hold 15 seconds, and then release all air by pushing the manual air release button on the pump (white button). Repeat this treatment 10 times.
Can you use Posture Pump on bed?
Keep Posture Pump® on your bed, night stand or a place where you can USE IT OFTEN. Take it with you on trips. Just minutes on the Posture Pump® will reinforce your neck and back’s NATURAL CURVED SHAPE, LUBRICATE THE JOINTS and PROMOTE PROPER POSTURE.
Does Posture Pump correct posture?
It effectively decompresses the shape of your spine and hydrates the joints and discs in your neck and back. This all-in-one solution for posture issues is completely non-invasive and drug-free. The best neurosurgeons in the world regularly recommend it as an effective treatment for posture problems.
How often should I use the Posture Pump?
Nothing! You can use Posture Pump® 2-3 times a week, or even daily if needed. Some people find using Posture Pump® at night helps them relax and sleep better.
Where should posture pump be placed?
After warm-up routine, place deflated unit on a comfortable, firm surface. Deflate air cell(s) by pushing the button on the pump and squeezing air cell(s). With Comfort Visor™ forehead restraint untangled at back of unit, slide and center unit under the back of your neck, snugly against your shoulders and upper back.
Can dowager’s hump be corrected?
Can you reverse or cure a dowager’s hump? Dr. Wilson says depending on your age and the severity, you often can improve or reverse this problem. You can accomplish this by strengthening the upper back muscles; increasing tone helps pull up the shoulders and the head.
Where should Posture Pump be placed?
What does the posture pump do?
POSTURE PUMP DISC HYDRATORS For Neck & Back Pain This causes premature aging in the form of stiff, dry joints. POSTURE PUMP counteracts that by lifting, stretching, decompressing, hydrating, & shaping the neck & back into its “vital” natural curved shape.
What does the Posture Pump do?
What is a Posture Pump?
551324. The Cervical Posture Pump promotes appropriate positioning of the head and neck with an inflated cushion that stretches the head and neck joint. This relieves stiffness and promotes flexibility.
What does dowager’s hump look like?
Dowager’s Hump is an outward curvature of the thoracic vertebrae of the upper back. It appears as a rounded hunch that many people refer to as a hunchback. In addition to the bump on the base of the neck, Dowager’s Hump has a forward head posture where your head is jutting forward.