How many calories are in a jello pretzel salad?
Calories in Strawberry Pretzel Salad
| Calories | 224.3 |
|---|---|
| Cholesterol | 32.1 mg |
| Sodium | 304.6 mg |
| Potassium | 60.1 mg |
| Total Carbohydrate | 23.8 g |
How many calories are in a snack pretzel?
Pretzels are a high-carb snack, as they are mostly made of flour. Since they are very low in fat and protein, virtually all of the calories come from carbs. If you are snacking on pretzels from a bag, you can expect to find roughly 25g of carbs per serving (about 100 calories).
How many WW points are in strawberry pretzel salad?
25 SmartPoints
A great satisfying low SmartPoints treat, especially when compared to a serving of the traditional version of layered pretzel crusted strawberry cream cheese salad, which, according to the Betty Crocker website, weighs in with 480 calories, 66g carbs, 22g fat and 25 SmartPoints.
How much sugar is in strawberry pretzel salad?
22g
255 calories; fat 11g; cholesterol 26mg; saturated fat 7g; carbohydrates 36g; mono fat 2g; poly fat 1g; insoluble fiber 1g; sugars 22g; protein 3g; vitamin a 291.5IU; vitamin c 9.4mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.8mg; folate 28.2mcg; vitamin b12 0.1mcg; sodium 275mg; potassium 58mg; calcium …
Can strawberry pretzel salad be made the night before?
The crust needs to cool completely, the cream filling needs to set, and the jello mixture also needs time to set before layering. It is best to make the Perfect Strawberry Pretzel Salad the night before you want to eat it.
Are pretzels bad for weight loss?
Bad Snack 4: Pretzels “While this salty treat can be low in fat, they hold no redeeming nutritional value whatsoever,” Grotto says. “In a side-by-side comparison, 1 ounce of pretzels raised blood sugar higher than 1 ounce of potato chips.”
How many calories are in a big soft pretzel?
There are 483 calories in 1 large Soft Pretzel….Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 large | 483 |
How long does strawberry pretzel salad take to set?
To Make Ahead Strawberry pretzel salad is best when made at least half a day in advance (making it a great dessert or potluck dish). It needs a minimum of four hours to set up, or preferably longer. It will keep for up to three days in the refrigerator. This dessert does not freeze well.
How do you make jello pretzel dessert?
Dissolve the jello according to recipe instructions (NOT package instructions) Use softened cream cheese and thaw cool whip in the refrigerator. Measure 2 1/2 cups of whole pretzels. Spread cream portion all the way to the edges for a tight seal before adding jello.
Why is it called strawberry pretzel salad?
What is strawberry pretzel salad? For the uninitiated, this non-salad salad is a “light dessert that resembles a cheesecake with a sweet-salty crust made with pretzels, butter, and brown sugar, and a fruit topping,” the Farmers’ Almanac says.
How do you make pretzel jello dessert?
Measure 2 1/2 cups of whole pretzels. Spread cream portion all the way to the edges for a tight seal before adding jello. Pour room temperature jello gently over the top to prevent cracks in the cream layer.
Can u Freeze strawberry pretzel dessert?
Strawberry Pretzel Salad will keep well in the fridge for 3-4 days. Freeze: You can also cover and freeze the dish for up to 3 months. Let it thaw in the fridge before serving chilled.