Is Panera Autumn Squash Soup Keto-friendly?
Panera Bread Autumn Squash Soup is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, corn oil, and honey.
How many carbs are in Panera butternut squash soup?
Nutrition & Allergens
| Calories | 330 Cal |
|---|---|
| Trans Fatty Acid | 0 g |
| Cholesterol | 50 mg |
| Sodium | 1210 mg |
| Carbohydrates | 41 g |
Is Autumn Squash Soup healthy Panera?
Is this soup healthy? Yes! Butternut squash and pumpkin, the main ingredients of this soup, are good sources of fiber, vitamins A and C, and potassium. This soup has about 23 net carbs per portion and is not so keto-friendly.
How many calories are in a bowl of Panera’s Autumn Squash Soup?
340 calories
There are 340 calories in a Vegetarian Autumn Squash Soup Bowl from Panera.
How many carbs are in Panera broccoli cheddar soup?
30 g
Nutrition Facts
| Calories 360 | (1506 kJ) | |
|---|---|---|
| Sodium | 1330 mg | 55% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 6 g |
How many carbs are in a Panera Turkey Chili Bowl?
34g
Panera Bowl All-Natural Turkey Chili Nutrition Facts
| Serving Size | 1.5 cups | |
|---|---|---|
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 14g | 56% |
| Sugars | 9g | |
| Protein | 20g | 40% |
How many carbs are in Panera Bread French onion soup?
35 g
Nutrition Facts
| Calories 310 | (1297 kJ) | |
|---|---|---|
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 15 g | |
| Protein | 12 g |
Is Panera Broccoli and Cheddar Soup keto friendly?
Is Panera Broccoli Cheddar Soup Keto? One bowl of Panera Broccoli Cheddar Soup has 24 net carbs. That will zap your keto macros. The recipe also includes carrots and cornstarch which aren’t keto-friendly.
How many carbs are in Panera’s tomato soup?
Nutrition (per serving)
| Serving Size | 1 cup (240g) |
|---|---|
| Calories | 200 |
| Total Carb. | 18g |
| Dietary Fiber | 4g |
| Total Sugars | 9g |
How many carbs are in Panera’s broccoli soup?
Nutrition (per serving)
| Serving Size | 1 cup (242g) |
|---|---|
| Calories | 240 |
| Cholesterol | 50mg |
| Sodium | 990mg |
| Total Carb. | 17g |
How many net carbs are in Panera’s broccoli cheddar soup?
One bowl of Panera Broccoli Cheddar Soup has 24 net carbs. That will zap your keto macros.
How many carbs are in Panera’s French onion soup?
How many calories are in Panera vegetarian autumn squash soup?
Panera Vegetarian Autumn Squash Soups contain between 230-890 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.
Can you get enough autumn squash soup?
We know you can’t get enough Autumn Squash soup, so now you can bookend your chilly-weather meal with a bowl upfront and a bowl of this unforgettable dessert to finish.
What kind of soup is pumpkin squash soup?
Autumn Squash Soup. A seasonal bakery-cafe inspired favorite made with a creamy combination of pumpkin and butternut squash blended with ginger, warm spices and a hint of sweet apple.
Does Panera at home have vegetarian options?
Vegetarian | Panera at Home vegetarian products are free of meat sources, including meat, fish and shellfish. Dairy and egg products, and enzymes or rennet from animal sources are allowed.