In some occasions, you will have to write an essay in the extremely short amount of time on the exam in college or high school. Also, you may be a little bit of a procrastinator, and find yourself in a situation when the paper is due tomorrow morning, and you have not even chosen the topic yet. Even though a last-minute essay cannot look as great as a work prepared successively and carefully within the whole time given, you still have a chance to submit a decent paper. The working process will require your full attention and a lot of effort, even if you are assigned a simple essay. However, if you learn the next few tips, the essay writing will seem significantly easier and feasible even when you are short on time.

Firstly, clean up your working space to get started. Make sure you have everything you need on the table, take a pen, a few sticky notes, your laptop, and read through the assignment requirements. In case no prompt is given, search for good essay topics, and pick a few uncommon and interesting ones you will be able to write about. Making a final choice, think which topic is the most relevant to your current studies and will not take too much to research.

Afterwards, look for the most trustworthy sources or the ones you are certainly allowed to use. If you are not sure, access the online library or any free services where you can look for the books and articles for your essay. Use sticky notes to write down the information and put them in front of you to see how much data has been gathered and if you need to continue researching. Reread these notes from time to time and cross out the info you do not find relevant anymore.

When you have the data you need to produce a quality work, it is crucial to think about the structure of the future paper. If you are not sure how to write an essay outline properly, check what your essay type is first. Each type is organized differently, so you need to look up the structure every time you are given an essay homework. You can also search for an example of the essay on your topic, and adhere to its outline. No matter what kind of essay you are going to write, it is important to start with a thesis statement. It should declare what problem you will review in the paper, and which facts or arguments you will use to do it professionally. As these arguments will be discussed in the main part of the essay, outline the body paragraphs and put down a few sentences with the rough description of each paragraph. Think of the way you will engage the reader in the introduction, and which thought will be conclusive for the paper. When the direction of the work is clear from the outline, use it to draft the first version of the essay.

If you are not used to model essay writing, do not worry - your draft should not necessarily look like a masterpiece. It is only the depiction of your thoughts, and as you will have them written down, it will be easier to create a good essay. There is no best way to write an essay, so trust the working methods you usually use. You may like taking short breaks once in a few minutes, or write everything in one sit - just make sure to keep the focus on writing and avoid the urge to call a friend or watch something online. Thus, you will finish the paper faster, and will not feel guilty for engaging in other activities afterwards.

Do not forget to go through the essay a few times after the completion. Everyone makes typos and mistakes by accident, but it is about you to find and fix them before your teacher does. If you need help with an essay editing, try asking a friend or a family member to read and analyze your work. Also, you can order editing services in case your paper needs to be perfectly polished so that you can submit an ideal essay and get an excellent grade.

As these steps are simple to follow, you will not have any problems coping with an essay on time. Try the whole procedure at least once, and you will not have to use any other tips preparing an essay paper during your studies!

What does betaine do?

Betaine — also called betaine anhydrous, or trimethylglycine (TMG) — is a substance that’s made in the body. It’s involved in liver function, cellular reproduction, and helping make carnitine. It also helps the body metabolize an amino acid called homocysteine.

What is Cystadane used for?

CYSTADANE® is indicated for the treatment of homocystinuria to decrease elevated homocysteine blood concentrations in pediatric and adult patients. Included within the category of homocystinuria are: Cystathionine beta-synthase (CBS) deficiency.

How do you treat homocystinuria?

There is no cure for homocystinuria. About half of people with the disease respond to vitamin B6 (also known as pyridoxine). Those who do respond will need to take vitamin B6, B9 (folate), and B12 supplements for the rest of their lives. Those who do not respond to supplements will need to eat a low-methionine diet.

What is homocysteine urea?

Homocystinuria (HCU) is a rare but potentially serious inherited condition. It means the body can’t process the amino acid methionine. This causes a harmful build-up of substances in the blood and urine.

How often should you take betaine?

Continue increasing the number of capsules every two days (maximum 3,000 mg of betaine HCl) with each meal if necessary, until a dose results in tingling, burning, or any other type of discomfort. At such point, the patient should decrease the dose by one (1) capsule per meal.

How much betaine should I take?

Adults, teenagers, and children 3 years of age and older—The starting dose is usually 3 grams taken two times a day with meals. Your doctor may adjust your dose as needed. Children younger than 3 years of age—The dose is based on body weight and must be determined by your doctor. Betaine should be taken with meals.

Is TMG safe?

TMG is considered safe when used in doses up to 15 grams per day ( 23 ). Most studies on the potential benefits of TMG supplements in humans have used amounts of 500–9,000 mg per day, typically divided into several smaller doses ( 8 ).

When should I take betaine anhydrous?

When Should I Take Betaine? Betaine can be taken daily as a pre or post workout supplement. Research shows a hefty amount of betaine is lost in sweat during a workout, so it would be smart to refuel after an especially difficult workout session. We recommend 1.25 – 1.5 grams, twice a day.

What happens to a person with homocystinuria?

Some affected individuals also have developmental delay and learning problems. Less common forms of homocystinuria can cause intellectual disability, failure to grow and gain weight at the expected rate (failure to thrive), seizures, problems with movement, and a blood disorder called megaloblastic anemia .

What happens if homocystinuria is left untreated?

When you have HCY, your body can’t break down (metabolize) an amino acid called methionine. If left untreated, this acid and another called homocysteine build up in your bloodstream and can cause serious problems.

What are the symptoms of high homocysteine levels?

Elevated homocysteine symptoms

  • pale skin.
  • weakness.
  • fatigue.
  • tingling sensations (like pins and needles) in the hands, arms, legs, or feet.
  • dizziness.
  • mouth sores.
  • mood changes.

Does high homocysteine levels cause anxiety?

Researchers have also reported that increased homocysteine levels elevate the anxiety effects by direct neurotoxic effects (Bisschops et al., 2004; Kruman et al., 2000; Sachdev, 2004), reducing the synthesis of neurotransmitters due to decreased and nonrecycling of s-adenosyl methionine (Bottiglieri et al., 1992, 2000) …

Does betaine affect body composition and performance?

While performance is primarily affected by the nitrate content of beetroot juice (with some minor assistance from antioxidants), the mechanisms by which betaine could affect body composition and performance are quite different.

What is the average weight of betaine?

16.4 ± 8.1 16.6 ± 8.2 0.2 ± 2.7 .82 Lean Body Mass (kg) Betaine 69.5 ± 8.8 71.2 ± 7.9 2.4 ± 2.6 .01 Placebo 74.2 ± 9.1 74.5 ± 9.4 0.3 ± 2.6 .68 Fat Mass (kg)

Is betaine a good predictor of thcy?

Betaine becomes a strong predictor of tHcy during the course of pregnancy. Betaine is absorbed from the small intestines into the enterocytes. It is released by the enterocytes into the portal circulation which carries it to the liver where there is significant first-pass extraction and first-pass metabolism of betaine.

What should I know about betaine hydrochloride before taking it?

Because betaine hydrochloride can boost acids in the stomach, it should be avoided in people with peptic ulcers. It may also reduce the effectiveness of antacids, proton-pump inhibitors (PPIs), and H2 blockers used to treat acid reflux.