In some occasions, you will have to write an essay in the extremely short amount of time on the exam in college or high school. Also, you may be a little bit of a procrastinator, and find yourself in a situation when the paper is due tomorrow morning, and you have not even chosen the topic yet. Even though a last-minute essay cannot look as great as a work prepared successively and carefully within the whole time given, you still have a chance to submit a decent paper. The working process will require your full attention and a lot of effort, even if you are assigned a simple essay. However, if you learn the next few tips, the essay writing will seem significantly easier and feasible even when you are short on time.

Firstly, clean up your working space to get started. Make sure you have everything you need on the table, take a pen, a few sticky notes, your laptop, and read through the assignment requirements. In case no prompt is given, search for good essay topics, and pick a few uncommon and interesting ones you will be able to write about. Making a final choice, think which topic is the most relevant to your current studies and will not take too much to research.

Afterwards, look for the most trustworthy sources or the ones you are certainly allowed to use. If you are not sure, access the online library or any free services where you can look for the books and articles for your essay. Use sticky notes to write down the information and put them in front of you to see how much data has been gathered and if you need to continue researching. Reread these notes from time to time and cross out the info you do not find relevant anymore.

When you have the data you need to produce a quality work, it is crucial to think about the structure of the future paper. If you are not sure how to write an essay outline properly, check what your essay type is first. Each type is organized differently, so you need to look up the structure every time you are given an essay homework. You can also search for an example of the essay on your topic, and adhere to its outline. No matter what kind of essay you are going to write, it is important to start with a thesis statement. It should declare what problem you will review in the paper, and which facts or arguments you will use to do it professionally. As these arguments will be discussed in the main part of the essay, outline the body paragraphs and put down a few sentences with the rough description of each paragraph. Think of the way you will engage the reader in the introduction, and which thought will be conclusive for the paper. When the direction of the work is clear from the outline, use it to draft the first version of the essay.

If you are not used to model essay writing, do not worry - your draft should not necessarily look like a masterpiece. It is only the depiction of your thoughts, and as you will have them written down, it will be easier to create a good essay. There is no best way to write an essay, so trust the working methods you usually use. You may like taking short breaks once in a few minutes, or write everything in one sit - just make sure to keep the focus on writing and avoid the urge to call a friend or watch something online. Thus, you will finish the paper faster, and will not feel guilty for engaging in other activities afterwards.

Do not forget to go through the essay a few times after the completion. Everyone makes typos and mistakes by accident, but it is about you to find and fix them before your teacher does. If you need help with an essay editing, try asking a friend or a family member to read and analyze your work. Also, you can order editing services in case your paper needs to be perfectly polished so that you can submit an ideal essay and get an excellent grade.

As these steps are simple to follow, you will not have any problems coping with an essay on time. Try the whole procedure at least once, and you will not have to use any other tips preparing an essay paper during your studies!

What influences intestinal motility?

The most important influencing factor is exercise, which stimulates bowel motility. Conversely, narcotics, antipsychotic agents, and other constipating medications reduce motility. Diuretics or substantial amounts of coffee, tea, or alcohol decrease available water in the colon.

What stimulates intestinal motility?

In mammals, ghrelin (GHRL) and motilin (MLN) stimulate appetite and GI motility and contribute to the regulation of energy homeostasis. GHRL and MLN are produced in the mucosal layer of the stomach and upper small intestine, respectively.

What causes motility in the small intestine?

Motility in the small intestine, as in all parts of the digestive tube, is controlled predominantly by excitatatory and inhibitory signals from the enteric nervous system.

What is intestinal motility?

Gastrointestinal (GI) motility refers to the movement of food from the mouth through the pharynx (throat), esophagus, stomach, small and large intestines and out of the body. The GI system is responsible for digestion. The moment you even look at food, your body starts this complicated process.

What inhibits intestinal motility?

The presence of fat, such as oleate, in the meal results in stimulation of cholecystokinin (CCK) secretion in the duodenum; in turn, this inhibits antral motility, stimulates pyloric tone and delays gastric emptying [8]. CCK is the first of a repertoire of hormones that regulate gastric emptying.

What controls gastric motility?

Gastric and bowel motility is controlled by parasympathetic and sympathetic nerves that stimulate or inhibit the enteric neurons of the gut, which are organized as ganglionated plexuses and innervate the smooth muscles of the GI tract.

What causes slow motility in stomach?

What Causes Gastroparesis and Gastric Motility Disorders? The most common cause is diabetes, which damages nerves that control stomach muscles. Other causes include pregnancy, uremia (kidney failure), gastritis (stomach inflammation), and ulcers.

Who is responsible for regulating bowel motility in digestion?

enteric nervous system
Gastrointestinal motility is regulated by the intrinsic or enteric nervous system, which contains the same number (∼100 million) of neurons as the spinal cord. The enteric nervous system is organized into ganglionated plexuses, of which two predominant plexuses are the myenteric and submucous.

What decreases gastric motility?

Gastric motility is decreased due to opioids alteration of smooth muscle activity. The risk of esophageal reflux is also increased secondary to prolonged gastric emptying.

What helps with gastric motility?

Changing eating habits

  • eat foods low in fat and fiber.
  • eat five or six small, nutritious meals a day instead of two or three large meals.
  • chew your food thoroughly.
  • eat soft, well-cooked foods.
  • avoid carbonated, or fizzy, beverages.
  • avoid alcohol.
  • drink plenty of water or liquids that contain glucose and electrolytes, such as.

What factors influence gastric emptying?

A number of factors have been identified that influence the rate of gastric emptying (Brouns et al., 1987), including: CHO concentration (osmolality), CHO source (osmolality), exercise intensity, meal volume, meal temperature, fat and protein in the ingestate, particle size, and dietary fiber.

How is gastric secretion and motility controlled?

Motility Disorders. Gastric and bowel motility is controlled by parasympathetic and sympathetic nerves that stimulate or inhibit the enteric neurons of the gut, which are organized as ganglionated plexuses and innervate the smooth muscles of the GI tract.

Intestine Motility. Intestinal motility is organized in such a way that the organ has sufficient time to absorb needed nutrients from the ingested food and then transport the remaining contents down to the ileum and the colon. From: Neuromodulation, 2009. Related terms: Irritable Bowel Syndrome; Secretion (Process) Diarrhea; Constipation; Intestine

Why does intestinal motility increase after enteral feeding?

Intestinal motility increases after enteral feeding. The gastrointestinal peptides gastrin, neurotensin, and motilin modulate intestinal motor activity. Intragastric feeds result in rapidly increasing plasma levels of gastrin and motilin. Infants maintained solely on parenteral nutrition do not have similar rises in plasma levels.

What are the symptoms of gastric motility disorders?

Symptoms include chest pain, regurgitation, heartburn, difficulty swallowing, and difficulty burping. 9 In many cases, gastric motility disorders are considered idiopathic, meaning there is no known cause for their occurrence. However, your risk of having one may increase due to:

What are the three stages of gastric motility?

Gastric motility can be understood better when divided into three stages: 1 Receptive Relaxation. 2 Mixing and Digestion. 3 Gastric Emptying.