What is the aim of throwing shot put?
Shot Put is played with a heavy spherical object popularly known as shot. The aim is to throw the shot-put as far as possible through a pushing action. It requires immense muscular strength and a good balance upon your body. In this tutorial, we will discuss the basic techniques and playing methods of Shot Put.
What is a shot put throw called?
The shot put is a track and field event that involves throwing a heavy metal ball called a shot as far as possible using only one arm in a pushing motion, what is called putting.
Why Is shot put called shot put?
shot put, sport in athletics (track and field) in which a spherical weight is thrown, or put, from the shoulder for distance. It derives from the ancient sport of putting the stone. The first to use a shot (cannon ball) instead of a stone competitively were British military sports groups.
What are the skills in shot put?
Skill Components
- Stand side on to the target with feet shoulder width apart.
- Ball/shot held in the fingers.
- Tuck ball/shot into the neck and shoulder.
- Keep elbow high and in-line with the shoulder.
- Bend the knee of the rear leg and take weight over the back foot.
Who invented shot put?
Parry O’Brien
The origin of this technique dates to 1951, when Parry O’Brien from the United States invented a technique that involved the putter facing backwards, rotating 180 degrees across the circle, and then tossing the shot.
How heavy is shot put ball?
16 pounds
The spherical shot is made of metal. The men’s shot weighs 7.26 kg (16 pounds) and is 110–130 mm (4.3–5.1 inches) in diameter. Women put a 4-kg (8.82-pound) shot that is 95–110 mm (3.7–4.3 inches) in diameter.
How tall are shot putters?
2000 – 2015 Olympics and World Championships Average Men’s Shot Put
| Position | Average Distance Thrown (Feet) | Average Height ( feet inches ) |
|---|---|---|
| 1st | 71.5 | 6 3 |
| 2nd | 70.5 | 6 3 |
| 3rd | 69.8 | 6 2 |
How much does a shotput weigh?
16lb
How it works. One of the four traditional throws events in track and field. The shot, a metal ball (7.26kg/16lb for men, 4kg/8.8lb for women), is put – not thrown – with one hand.