In some occasions, you will have to write an essay in the extremely short amount of time on the exam in college or high school. Also, you may be a little bit of a procrastinator, and find yourself in a situation when the paper is due tomorrow morning, and you have not even chosen the topic yet. Even though a last-minute essay cannot look as great as a work prepared successively and carefully within the whole time given, you still have a chance to submit a decent paper. The working process will require your full attention and a lot of effort, even if you are assigned a simple essay. However, if you learn the next few tips, the essay writing will seem significantly easier and feasible even when you are short on time.

Firstly, clean up your working space to get started. Make sure you have everything you need on the table, take a pen, a few sticky notes, your laptop, and read through the assignment requirements. In case no prompt is given, search for good essay topics, and pick a few uncommon and interesting ones you will be able to write about. Making a final choice, think which topic is the most relevant to your current studies and will not take too much to research.

Afterwards, look for the most trustworthy sources or the ones you are certainly allowed to use. If you are not sure, access the online library or any free services where you can look for the books and articles for your essay. Use sticky notes to write down the information and put them in front of you to see how much data has been gathered and if you need to continue researching. Reread these notes from time to time and cross out the info you do not find relevant anymore.

When you have the data you need to produce a quality work, it is crucial to think about the structure of the future paper. If you are not sure how to write an essay outline properly, check what your essay type is first. Each type is organized differently, so you need to look up the structure every time you are given an essay homework. You can also search for an example of the essay on your topic, and adhere to its outline. No matter what kind of essay you are going to write, it is important to start with a thesis statement. It should declare what problem you will review in the paper, and which facts or arguments you will use to do it professionally. As these arguments will be discussed in the main part of the essay, outline the body paragraphs and put down a few sentences with the rough description of each paragraph. Think of the way you will engage the reader in the introduction, and which thought will be conclusive for the paper. When the direction of the work is clear from the outline, use it to draft the first version of the essay.

If you are not used to model essay writing, do not worry - your draft should not necessarily look like a masterpiece. It is only the depiction of your thoughts, and as you will have them written down, it will be easier to create a good essay. There is no best way to write an essay, so trust the working methods you usually use. You may like taking short breaks once in a few minutes, or write everything in one sit - just make sure to keep the focus on writing and avoid the urge to call a friend or watch something online. Thus, you will finish the paper faster, and will not feel guilty for engaging in other activities afterwards.

Do not forget to go through the essay a few times after the completion. Everyone makes typos and mistakes by accident, but it is about you to find and fix them before your teacher does. If you need help with an essay editing, try asking a friend or a family member to read and analyze your work. Also, you can order editing services in case your paper needs to be perfectly polished so that you can submit an ideal essay and get an excellent grade.

As these steps are simple to follow, you will not have any problems coping with an essay on time. Try the whole procedure at least once, and you will not have to use any other tips preparing an essay paper during your studies!

What is the ders scale?

Difficulties in emotion regulation scale (DERS) The DERS (Gratz and Roemer, 2004) is a 36-item self-report measure of six facets of emotion regulation. Items are rated on a scale of 1 (“almost never [0–10%]”) to 5 (“almost always [91–100%]”). Higher scores indicate more difficulty in emotion regulation.

What is a high score on ders?

Total scores range from 36 to 180. There are no standardized clinical cutoffs for this measure, however prior research suggests that the clinical range on the DERS total score varies from averages of approximately 80 to 1278,21.

What is the ders assessment?

DERS – Difficulties in Emotion Regulation Scale. The DERS is a brief, 36-item, self-report questionnaire designed to assess multiple aspects of emotion dysregulation. The measure yields a total score as well as scores on six scales derived through factor analysis: 1. Nonacceptance of emotional responses (NONACCEPTANCE)

What is the difficulties in emotion regulation scale ders?

The Difficulties in Emotion Regulation Scale (DERS) is an instrument measuring emotion regulation problems. The 36 items self-report scale asks respondents how they relate to their emotions in order to produce scores on the following subscales.

What ders 18?

The Difficulties in Emotion Regulation Scale Short Form (DERS-SF) (Kaufman et al., 2015) is an 18-item measure used to identify emotional regulation issues in adults.

How is emotional dysregulation measured?

Emotion dysregulation was measured using the Emotion Dysregulation Scale, short version (EDS-short), a12-item self-report measure assessing emotional experiencing, cognition, and behavior. EDS-short was first compared with the Difficulties in Emotion Regulation Scale (DERS).

How is emotional regulation measured?

The nine cognitive emotion regulation strategies are measured on a 5-point Likert scale ranging from 1 to 5, with scores being obtained by calculating the mean scores belonging to a particular subscale. Higher subscale scores indicate greater use of a specific cognitive strategy.

What is the full form of ders?

The Difficulties in Emotion Regulation Scale (DERS) is a well validated and widely used self-report measure for assessing emotion regulation problems among adolescents and adults.

What are emotional regulation skills?

With emotional regulation skills, you can influence which emotions you have as well as how you express them. Ultimately, it refers to the ability to effectively exert control over our emotions through a wide range of approaches. Some people are better at regulating their emotions than others.

How do you rate emotional stability?

The scale can be administered individually as well as in a group. The scores range from 5 to 1 for positive items and from 1 to 5 for negative items. Hence the minimum score on the scale can be 50 and the maximum score can be 250. Higher score indicates higher emotional stability.

How is emotional regulation measured in children?

The CBCL [29] is a valid and reliable questionnaire for assessing emotional and behavioral problems in children and adolescents (6–18 years old). Using parental reports on the child’s behavior in the preceding six months, it assesses symptoms of 118 different emotional and behavioral problems.

What does DERs stand for in medical terms?

Drug Error Reduction System (medical technology) DERS.