In some occasions, you will have to write an essay in the extremely short amount of time on the exam in college or high school. Also, you may be a little bit of a procrastinator, and find yourself in a situation when the paper is due tomorrow morning, and you have not even chosen the topic yet. Even though a last-minute essay cannot look as great as a work prepared successively and carefully within the whole time given, you still have a chance to submit a decent paper. The working process will require your full attention and a lot of effort, even if you are assigned a simple essay. However, if you learn the next few tips, the essay writing will seem significantly easier and feasible even when you are short on time.

Firstly, clean up your working space to get started. Make sure you have everything you need on the table, take a pen, a few sticky notes, your laptop, and read through the assignment requirements. In case no prompt is given, search for good essay topics, and pick a few uncommon and interesting ones you will be able to write about. Making a final choice, think which topic is the most relevant to your current studies and will not take too much to research.

Afterwards, look for the most trustworthy sources or the ones you are certainly allowed to use. If you are not sure, access the online library or any free services where you can look for the books and articles for your essay. Use sticky notes to write down the information and put them in front of you to see how much data has been gathered and if you need to continue researching. Reread these notes from time to time and cross out the info you do not find relevant anymore.

When you have the data you need to produce a quality work, it is crucial to think about the structure of the future paper. If you are not sure how to write an essay outline properly, check what your essay type is first. Each type is organized differently, so you need to look up the structure every time you are given an essay homework. You can also search for an example of the essay on your topic, and adhere to its outline. No matter what kind of essay you are going to write, it is important to start with a thesis statement. It should declare what problem you will review in the paper, and which facts or arguments you will use to do it professionally. As these arguments will be discussed in the main part of the essay, outline the body paragraphs and put down a few sentences with the rough description of each paragraph. Think of the way you will engage the reader in the introduction, and which thought will be conclusive for the paper. When the direction of the work is clear from the outline, use it to draft the first version of the essay.

If you are not used to model essay writing, do not worry - your draft should not necessarily look like a masterpiece. It is only the depiction of your thoughts, and as you will have them written down, it will be easier to create a good essay. There is no best way to write an essay, so trust the working methods you usually use. You may like taking short breaks once in a few minutes, or write everything in one sit - just make sure to keep the focus on writing and avoid the urge to call a friend or watch something online. Thus, you will finish the paper faster, and will not feel guilty for engaging in other activities afterwards.

Do not forget to go through the essay a few times after the completion. Everyone makes typos and mistakes by accident, but it is about you to find and fix them before your teacher does. If you need help with an essay editing, try asking a friend or a family member to read and analyze your work. Also, you can order editing services in case your paper needs to be perfectly polished so that you can submit an ideal essay and get an excellent grade.

As these steps are simple to follow, you will not have any problems coping with an essay on time. Try the whole procedure at least once, and you will not have to use any other tips preparing an essay paper during your studies!

Who lost too much weight on The Biggest Loser?

In 2009, two contestants were hospitalized — one via airlift. And 2014’s Biggest Loser, Rachel Frederickson, became the first winner to generate concern that she had lost too much weight, dropping 155 pounds in months.

Did any biggest losers keep weight off?

Patrick, an out-of-work salesman, lost a whopping 181 pounds to nail the title in season 10. Overall, he lost 45 percent of his body weight. Patrick is one of the few former contestants who has kept the weight off. “If you’re eating good, clean, healthy food and not overeating, you can’t gain weight,” he told People.

What happened to Rachel from Biggest Loser?

Per her LinkedIn account, Rachel Frederickson is currently living in Arden Hills, Minnesota, a small city outside of Minneapolis, where she serves as a milk supply business analyst for Land O’ Lakes.

Did Rachel from The Biggest Loser have an eating disorder?

Rachel has repeatedly denied having developed an eating disorder on the NBC reality competition, but she still exercises six out of seven days a week. ‘I work out an hour, six days a week. I love classes like SoulCycle,’ she said. ‘I also loosely count calories, but sometimes I might eat an Oreo.

How long did it take Rachel Frederickson to lose weight?

The 24-year-old began the show about seven months ago weighing 260 pounds. After leaving the ranch about three months ago, Frederickson weighed in at 150 pounds. Now, Frederickson is down to a size 0/2, losing a total of 155 pounds over the last seven months.

Is Rachel Frederickson still thin?

Rachel admitted that the comments about her extreme weight loss were tough to handle. She gained 20 pounds after the show’s finale, and wrote in an essay for Today that she is now happy, healthy, and in a good place: “I found strength in this struggle,” she said.

How did biggest losers lose weight so fast?

Exercise. An integral portion of the show is watching the contestants work out. One of the personal trainers, Jillian Michaels, told Time.com that contestants train for at least four hours per day, which is largely responsible for how quickly they drop pounds.

How did Rachel Frederickson lose so much weight?

She said she lost all her weight under the direct supervision of the show’s medical experts and training staff. She said she did it with “super healthy” food choices, and by eating five small meals a day and hitting a calorie count of no more than 1,600 calories a day.

How tall is Rachel Frederickson?

5′ 5″Rachel Frederickson / Height